Our elbow and forearm area of the upper extremities are prone to overuse injuries due to sports or occupational stress. Overuse injury in the elbow and forearm is quite common among golfers and baseball players as well. Overuse of the elbow and the forearm can be caused by repetitive elbow flexion-extension or wrist motion. Because of the intricate anatomy of the elbow and the forearm, there could be various causes for the injury. Though predominantly seen in sportspersons, the injury is also very common amongst people who indulge in throwing or arm stretching as a part of their profession such as assembly line workers or skilled labourers. Another way in which a person can begin to be effected by this type of overuse injury is the office worker, that types rapidly throughout the day.
As beautiful a sport figure skating is, there is potential for some serious falls. The sport involves powerful jumping, flexing and advanced acrobatics, all while in motion and on ice. So, with this added momentum, if you are to fall, it sure is going to be more than just some bruises. Be it a seasoned skater or a recreational one, all are prone to injuries. This physically strenuous sport is stressful for your muscles, bones, skin and joints, producing injuries with the slightest change in timing.
Most commonly occurring injuries
Since figure skating does not involve wearing any kind of protection, any body part could be injured. The most commonly observed injuries include concussion which occurs after a hard fall to the ground, head first. Wrist injuries like the carpel tunnel syndrome, sprains, fractures are common during lifting as well as while breaking the fall. Fractures can occur in the radius and ulna of the arm and the small scaphoid bone of the hand. Knee injuries are another common type of injuries which occur during a fall. Injuries to the knee cap range from minor bruises to knee cap dislocation. The misalignment caused due to dislocation of the knee cap can damage the knee and the cartilage. Injuries to the hip joint and the feet have also been reported. Overstretching of the Achilles tendon can cause major injury to the feet.