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Kinesio Taping Peroneal Tendon Sublaxtion


What is Peroneal Tendon Subluxation? Peroneals are two muscles and tendons that stretch along the outer edge of your lower leg. Specifically, the peroneal tendons are enclosed in a fibrous tunnel that is attached behind the outside ankle bone. Peroneal Tendon Subluxation occurs when there is damage or injury Read more

Walking or Running: Which is Better?


Walking and running are the most popular physical activities. Both are excellent aerobic exercises. Both help promote weight loss, improve your sleep, elevate your mood, boost your energy levels, decrease blood pressure and cholesterol levels and decrease the risk of cancer, diabetes, and heart disease. The debate Walking and running Read more

Treating Compartment Syndrome with Massage Therapy


A compartment is a section within the body that contains muscles, blood vessels and nerves. Anatomical compartments are surrounded by fascia, or fibrous tissue. Compartments are present in all our limbs. The Syndrome Compartment Syndrome is a condition where pressure within one or more of the body's compartments becomes high. Read more

Protect Your Knee From Sports Damage


Sports like football, hockey and tennis require you to run at different speeds, using varying acceleration. Many times, you have to change direction while your foot is placed firmly on the ground. This causes stress to your knees and stretches the ligaments around your knees. Sometimes, this results Read more

5 Olympic Sports That Will Enhance Your Fitness


Sports persons don't just have good bodies. They are also fit and healthy, thanks to the overall strengthening and toning effects of playing sports. If you want more than just a hot bod and be really fit, you need to start playing one of these Olympic sports. 1. Kayaking Read more

All You Need To Know About Patellofemoral Pain Syndrome (PFPS)


Patellofemoral Pain Syndrome, or PFPS, is a type of knee pain that happens around or under the patella. The patella is the kneecap or the roundish-triangular part that you can feel when you touch your knee in the front. It is also commonly called 'runner's knee' as it Read more

Treatment Options for Avascular Necrosis

Erik Parkin Edmonton Exercise Therapy, Edmonton Injury Rehab, Edmonton Physical Therapy, Edmonton Physiotherapy, Exercise Therapy Edmonton Calgary, HCR Solutions, Mobile Physical Therapy 1 Comment , , , , , ,

Treatment for Avascular NecrosisAvascular necrosis is the slow decay of the bones caused due to reduction in the supply of blood to the region. This may result in joint aches and weak bones. If left untreated, it may also cause an eventual collapse and distortion of the weakened bone which may cause fractures, joint dislocations or severe arthritis.

Treatment for Avascular Necrosis

The goals when treating avascular necrosis are to ensure that the pain is reduced, the progression of the bone damage is stopped and the functioning of the affected joint is rehabilitated. The best treatment options available to a patient will be determined by a number of factors which include the patient’s age, severity of the disease, location and amount of bone damage and causative factors for the disease.

Treatment for Acute Avascular Necrosis

If the causing factor of the disease is identified, the treatment will focus on managing the underlying condition that gives rise to it. For example, if the disease is being caused due to blockage of your blood vessels by blood clots or fat deposits, the doctor can prescribe medication to dissolve the clots. If the blood supply is thwarted because the blood vessels have become swollen, the doctor may prescribe anti-inflammatory medicines to resolve the causative condition. Read more